Why Competency to Stand Trial Evaluations Aren’t as Simple as They Seem
If you practice criminal law, chances are you’ve come across the phrase “competency to stand trial.” On paper, it sounds straightforward: can the defendant understand what’s going on in court and work with their attorney? But once you peek behind the curtain, you’ll see that these evaluations are anything but simple. Here are a few challenges that […]
Curious About Starting Therapy? Here’s Exactly What Your First Session Might Look Like
Image by canva Thinking about therapy but not sure what to expect? You’re not alone. For many people, the first therapy session can feel like a big unknown — full of questions, nerves, and a little doubt. But here’s the good news: your first session is just a conversation, not a test. There’s no pressure […]
Feeling Totally Burned Out? Here’s How Therapy Can Help You Feel Like Yourself Again
Image by canva When everyday stress turns into constant exhaustion, it’s not just “being tired,” but it could be burnout. You might notice you’re snapping at loved ones, struggling to stay focused, or feeling numb toward things that used to bring you joy. It’s frustrating, overwhelming, and can make you feel like a stranger to […]